Being an Advocate for the Minority Community

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Minority mental health matters “July was first declared as National Minority Mental Health Awareness Month in 2008. Since then, July has been a time to acknowledge and explore issues concerning mental health, substance use disorders, and minority communities, and to destigmatize mental illness and enhance public awareness of mental illness among affected minority groups across the […]

Living With PTSD

family living with PTSD

I have suffered multiple traumas in my life. As a first responder family, we were very aware of how cruel and dark the world can be. In 2013, when my then law enforcement husband was shot, the kids and I were again reminded that the world is not fair, and can be traumatic to say […]

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