Celebrating the New Year in Sobriety

As 2020 comes to an end, and as we gear up to enter 2021, many of us are left feeling confused, empty, stressed, and exhausted as this year has been one of the most challenging years in current history. The global pandemic has taken too many lives and livelihoods to count. Many of us no […]
Addiction Recovery During the Holidays

This holiday season is especially unprecedented as we navigate through a global pandemic. This pandemic has taken lives and livelihoods and has severely damaged the economy while testing everyone’s mental health and sobriety. Addiction recovery during the holidays can be especially challenging as holiday parties and alcohol often surround us and this holiday season is […]
Holidays in Recovery

The holidays should be a time for gathering, celebrating, expressing gratitude, and reflecting. Still, they often bring stress and worry, especially to those struggling with underlying issues such as substance abuse. The first year of sobriety, especially during the holiday season, can be a sea of ups and downs. Emotions can range from gratefulness and […]
Veterans Day and PTSD: Mental Health Spotlight

Veterans Day, November 11, 2020, is a day dedicated to honoring the brave men and women who have served in the military to protect our country and our people. This historic, patriotic day originated as “Armistice Day” on Nov. 11, 1919, which was the first anniversary of the end of World War I. These heroic […]
Red Ribbon Week for Drug-Free America

Red Ribbon Campaign The Red Ribbon Campaign, founded by the National Family Partnership, formerly the National Federation of Parents for Drug-Free Youth, advocates for youth education in communities and encourages youth participation in drug-free activities. The Red Ribbon Campaign is a weeklong campaign in October that began in 1985 and helps parents, teachers, and community […]
National Bullying Prevention Month

October is National Bullying Prevention Month, a month dedicated to uniting communities around the world to educate and raise awareness of bullying and preventable measures. According to statistics one in five children admit to being bullied and bullying is not only isolated as a childhood problem but also affects adolescents and adults as well. Bullying […]
Addiction, Mental Health and Unemployment

The COVD-19 pandemic has gravely impacted our mental health and addiction due to unemployment in more ways than one. The majority of individuals are anxious about the unknown, and millions of hard-working Americans are experiencing a financial crisis after losing their jobs. We are not only mandated to stay home, but we are mandated to […]
Men’s Health Month: Masculinity and Mental Health

According to research, men are less likely to seek mental health services compared to their female counterparts. One of the factors that contribute to this underuse of seeking professional help is masculinity norms. June is Men’s Health Month; a month dedicated to raising awareness of preventable health problems and encourages early detection and treatment of […]
What To Expect With the Oxycodone Withdrawal Process

What Is Oxycodone? Oxycodone is an opioid drug commonly prescribed to alleviate moderate to severe pain. It is derived from thebaine, a natural opiate found in the opium poppy. Oxycodone works by binding to opioid receptors in the brain and spinal cord, which helps to reduce the perception of pain and increase feelings of well-being. […]
Detox Protocol for Opiate Withdrawal

Facing off the opiate detox process is a formidable barrier for many to overcome, regardless of how much they desire to break free from opioids or heroin. While admittedly unpleasant, the detoxification phase of recovery is a necessary first step that will allow the individual to transition safely to the treatment phase, which is where […]